SUSPENSION TRAINING FROM NORWAY
Rehabilitation. Injury Prevention. Performance training.
Exercise with body weight suspended
in the Redcord ropes and slings.
The instability of the ropes
activates many muscles simultaneously.
Higher carryover
to sports and competition
than traditional strength training.
FOR PAIN RELIEF AND BETTER FUNCTION
The Neurac (NEURomuscular ACtivation) method
treats orthopedic and neurologic problems.
Relieves aches and pains,
Restores full range of motion,
Restores functional movement patterns.
FOR AN ACTIVE LIFE
Redcord Active Training
uses high effort without heavy loading.
Integrates muscles for improved core control.
Enhances balance, flexibility, and strength
FOR IMPROVED PERFORMANCE
Redcord Sport Training
Enhances performance and reduces injuries in athletes.
Challenging 3-dimensional exercises
Increase core stability, coordination, and control.
Develops power for rotational sports.
Used to train top athletes around the world.
Click here for more details about Redcord
Our modern studio has a full Redcord professional station,
To bring out the best in you!
Call today to get started!
