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Physical Therapy

One-on-one rehabilitation
for acute and chronic pain.

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Pilates

Core strength exercise for body
awareness and control.

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Patient Education

Educational information on
injuries and conditions.

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Testimonials

"I highly recommend Stabilize Physical Therapy, both for personal training and for physical therapy.

The owner, trainer, and therapist is L.C. Gorham, PT, MPT. She is very experienced in physical therapy, and she clearly knows and understands thoroughly the anatomical and muscular structure of the human body. She makes skilled use of the multiple pieces of exercising equipment in the facility, such as the Redcords.

I have been going to L.C. Gorham for 9+ years for individual Pilates training, and this has helped me stay mobile and healthy at 82 years of age.

I have also received therapy at Stabilize Physical Therapy for recovering from a serious leg injury. I continue to receive periodic therapy for activating and strengthening the muscles required for supporting my left knee, which has a torn ACL from many years ago.

L.C. Gorham is not only professionally excellent in her work, but she is also very patient and very diligent in understanding and diagnosing what exactly needs to be done.

The physical space at Stabilize Physical Therapy is very clean, well maintained, and very pleasant."

- Ralph P


"Stabilize Physical Therapy is amazing, and LC Gorham is a rehab genius!

My wife --- a serious competitive golfer and very active person - had been treated by LC a few years ago, for a back problem that medical doctors, chiropractors, and other physical therapists could not figure out, and she was told that she should never golf again.  LC diagnosed her during the first session, and they embarked on a short rehab schedule.  With this and home exercise, my wife's back problems resolved, and she stronger than ever.  She now has no physical restrictions, including golf.  All attributed to LC!

For me, I am a 60-year old long time competitive cyclist, avid golfer (10 handicap), and guitar builder - and need to be very active physically.  I strained my back in the guitar shop and could barely put on my clothes.  I called LC and within ONE SESSION she had me on the mend.  After a few sessions with LC, and some diligent home exercise recommended by LC, my back issues were resolved.  Really remarkable!

I got so inspired by LC's deep knowledge of physiology, stretching theory, muscle anatomy, and exercise, that I decided to keep working with LC in a therapy / trainer hybrid program.  After a few months with LC I have never felt stronger or better physically.  After 40 years of serious cycling, I am riding faster now than ever before, based in significantly improved core strength and flexibility.  And my core strength has also greatly improved my golf swing, shot distance, and endurance on the course.  

LC has multiple degrees in physical therapy and she is also an incredibly gifted observer.  You owe it to yourself to give her a call.  She can help you if you are injured or not."

- A client

Ralph P
6 years ago

“I have been going to L.C. Gorham for 9+ years for individual Pilates training, and this has helped me stay mobile and healthy at 82 years of age.

I have also received therapy at Stabilize Physical Therapy for recovering from a serious leg injury. I continue to receive periodic therapy for activating and strengthening the muscles required for supporting my left knee, which has a torn ACL from ma”
“I have been going to L.C. Gorham for 9+ years for individual Pilates training, and this has helped me stay mobile and healthy at 82 years of age. I have also received therapy at Stabilize Physical Therapy for recovering from a serious leg injury. I continue to receive periodic therapy for activating and strengthening the muscles required for supporting my left knee, which has a torn ACL from many years ago. L.C. Gorham is not only professionally excellent in her work, but she is also very patient and very diligent in understanding and diagnosing what exactly needs to be done.”

A .
6 years ago

“I am a 60-year old long time competitive cyclist, avid golfer (10 handicap), and guitar builder - and need to be very active physically. I strained my back in the guitar shop and could barely put on my clothes. I called LC and within ONE SESSION she had me on the mend. After a few sessions with LC, and some diligent home exercise recommended by LC, my back issues were resolved. Really remarkab”
“I am a 60-year old long time competitive cyclist, avid golfer (10 handicap), and guitar builder - and need to be very active physically. I strained my back in the guitar shop and could barely put on my clothes. I called LC and within ONE SESSION she had me on the mend. After a few sessions with LC, and some diligent home exercise recommended by LC, my back issues were resolved. Really remarkable!”

L. D
6 years ago

“Because of LC's therapy, I am now walking naturally without a limp. An unexpected therapy bonus; my back is stronger and feels great.
No one could be more dedicated and competent than LC. She is a miracle worker. Also, the facility is spotless, friendly and delightful to be in.”
“Because of LC's therapy, I am now walking naturally without a limp. An unexpected therapy bonus; my back is stronger and feels great. No one could be more dedicated and competent than LC. She is a miracle worker. Also, the facility is spotless, friendly and delightful to be in.”

N. S
5 years ago

“I now walk with confidence and without fear of falling. I know that I would have been unable to make these improvements without the help I have received.”
“Since I started the PT at Stabilize I have improved my walking a great deal. I have learned what I was doing that was affecting my ability to walk in balance. I am now walking with confidence and without fear of falling. The exercises are helping to strengthen my core. I know that I would have been unable to make these improvements without the help I have received. I continue to work on strengthening my core so that I can increase my ability to find balance in standing, and climbing stairs. Very thankful. N.S.”

David B
4 years ago

“I'm a 51 year old former Navy SEAL and life-long surfer, skier, and mountain biker. After an initial consultation and discussion of my past injuries and present goals, LC designed a custom pilates program tailored to my exact needs.

Throughout the roughly two years of twice weekly supervised open gym work, I increased strength in critical core areas. My skiing, surfing and mountain biking ”
“I'm a 51 year old former Navy SEAL and life-long surfer, skier, and mountain biker. After an initial consultation and discussion of my past injuries and present goals, LC designed a custom pilates program tailored to my exact needs. Throughout the roughly two years of twice weekly supervised open gym work, I increased strength in critical core areas. My skiing, surfing and mountain biking have never been better and I feel fit. Gone are the nagging back and shoulder pains I used to endure. I have also been able to press it far harder than past years while maintaining an injury free state. I attribute much of this to the increased core strength and flexibility gained in the many pilates sessions that LC designed for me. I highly recommend LC's expertise for any serious athletes wanting to increase overall performance. Far more than just a physical therapist, LC brings a balanced, whole life approach that resonates with longevity and healthy living.”

Rob G
2 years ago

“I saw L.C. Gorham after having suffered six weeks of radiating back pain. Sleeping was only possible with my back and leg elevated. Walkinng more than 20-30 paces made my radiating pain so much worse that I had to \"walk\" the dog from a wheelchair.l My MRI showed non-specific disc disease, and my primary care doctor had no idea what was going on with my back. I was starting to feel hopeless. Tha”
“I saw L.C. Gorham after having suffered six weeks of radiating back pain. Sleeping was only possible with my back and leg elevated. Walkinng more than 20-30 paces made my radiating pain so much worse that I had to \"walk\" the dog from a wheelchair.l My MRI showed non-specific disc disease, and my primary care doctor had no idea what was going on with my back. I was starting to feel hopeless. That changed with one fisit to Stabilize Physical Therapy. LC did a thorough exam and very quickly diagnoseed me with a psoas spasm. She did a massage release of the muscle, and within hours I was feeling much better. The next day I was walking and sleeping normally. As a retired physician, I would highly recommend her to anyone who is seeking one-on-one care from a dedicated and accomplished professional.”

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