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Physical Therapy

One-on-one rehabilitation
for acute and chronic pain.

Pilates

Core strength exercise for body
awareness and control.

Patient Education

Educational information on
injuries and conditions.

Kneeling

Physical Therapy in Newport Beach for Ankle

Start in an upright kneeling position with your toes tucked under. Slowly lower your body weight down onto your heels to increase the stretch. Use a pillow under your knees to ease the pressure if needed. Hold and repeat as advised by a Physical Therapist at Stabilize Physical Therapy.